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I am what I think ...

One of the (many) strengths of NLP is to question what is "known to be true", which is obvious to everyone, and yet ...

Have you ever believe you unable to do a certain thing, running to catch his train, climb a rock, speak in public ... and one day you do it anyway ...

What has changed? Maybe a little of what you know how, but probably especially what you think be able to do and the motivation to do (you certainly run faster to escape a hungry tiger than to go and kiss your boss!).

Our beliefs ...
Henry Ford, the famous U.S. automaker, said " There are people who say they can, others that they can not. In general, they are all correct. .

Several years ago I was telling myself stories as:
"I am not able to change professions,"
"I'm too old to learn this,"
"I do not know how, I do not know enough, I have to learn a little" ...

Come on, be realistic with yourself: who has never had such thoughts??

But what we think, what we believe, strongly determines what we actually perceive the world around us and our experiences. Our mental filter, our "GPS" will offer us not to see, hear and experience what confirms our beliefs .

... are just mental constructs ...
I just talk about the negative beliefs, we calls still limiting. There are just as positive beliefs, or resources, instead pushing us to action and to surpass themselves, to learn, to create ... We

adults, with all our years of experience, we know lot. And it's essential to be certain, life would be unbearable if we were to always question everything we were doing. That's the good side of beliefs: our lives easier. The

Neuro Linguistic Programming studied extensively beliefs. In fact, there is no real structural difference between a belief and a limiting belief rejuvenating. A belief is always a certainty demonstrated by numerous experiments.

But we have not always been like that. A baby or small child is absolutely certain to learn to walk, talk, play with objects. Just think about the incredible amount of news that he faces every day only to become independent one day!
One day, we believed in Santa Claus, the little mouse who seeks the tooth, the big bad wolf ... These beliefs gave us an explanation of the world, they were useful at some point of our existence. Where have they gone now?

... we can change!
A small simple example: You have obviously

at least once in your life lost your car keys (or wallet, purse, sunglasses, even the car itself in a parking lot ...).
If at this point, you repeat endlessly " impossible to find these keys, I'll never, I'm really too"#~^&... "It's a safe bet that you're now in a strong emotional state (fear, panic, anger or whatever).

The brain, with all its power, has determined that this you ask to become true and that you either do not find these keys, "No, it can not be there," and we do not seek "there" ...

While, just being relaxed, positive, " I can find my keys " by remaking the way mentally and / or physically since the last time, you are now in a positive mental state conducive to direct your mind to the solution (finally keys ...)

In Training NLP Master Practitioner you learn that even the most strong and deep beliefs, there are tools to transform what is believed to themselves, their possibilities, what we can learn ...
And then what happens can become magical because, being convinced to be capable of something, it actually becomes capable, and it actually does.


So?
You Think You're now able to change beliefs?

Any team Generation Training, whatever the specialty of each knows that it is possible ...

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Sub-modalities

Richard Bandler, co-inventor of NLP, consider sub-modalities as one of the most important models he has. For years it was used mainly the submodalities its therapeutic interventions. The power sub-modalities is such that it could provoke its customers of any changes they wanted.

Want to know more?

What are the sub-modalities?
is very simple.
To illustrate this, imagine for a moment the place of your last vacation, or your house, or anything else.
What will interest us, not the content of what you see, but how you see it.
Is the image you have is in color or monochrome?
Is she is big or small ? Near or far?
Is it a moving image (film) or a still image (picture instead)?

Sub-modalities that you just go have a game of visual sub-modalities. There are also sub-modalities in the ear canal, kinesthetic (touch), smell and taste.
In short, these are all ways in which information is stored by our 5 senses.

power sub-modalities
In fact, sub-rules are the means used by the brain to encode the emotional experience. A memory as an image will (mostly) all the emotional impact larger than the image itself is large and bright.
You probably already know this experiment: go see a movie, put yourself first in a panoramic room with giant screen ... You'll certainly have a vivid recollection of this movie, you will deeply "in" the movie.
Now watch the same movie, but on a small TV screen, a handheld reader for example, with his earphones in small first-prize. How will you live the same movie?

The story you see is exactly the same, however. And yet you live the story may be totally different.

I was once on the beach, the adventure of two children playing in the waves to jump and splash. After a few moments, a wave came larger and has both rolled in the sand. One child gets up screaming and then run to his mother. The other one is excited and looking back a wave better.

The impact of what we live is not really related to the experience that we live, but the representation that we are doing. And this internal representation is partly encoded in sub-modalities.

How depressing to spend his life?
is very simple: just look great in widescreen with all the colorful scenes of our lives that we are difficult to make them even more painful, and at the same time watching the fun on a tiny screen dull and distant.

You choose what?

Exercise submodalities
For those who want to go further and experiment for themselves, here are two easy exercises that anyone can do alone.

First, a visual exercise.
Think of a visual memory that bothers you. Caution, do not choose something too difficult to face, it might be the use of an expert in this case.
So from that image, put it a little darker, as if you adjust the colors of your television. Keep the image, or move away from the image. Maybe you can add a few stripes, like an old movie that has aged considerably.
And while these changes, see how the emotions that are linked to memory decline and are less important.

A little exercise canal?
If you have a voice in your head that repeats endlessly the words that you do not like, you can do the aural equivalent of what we just made into an image. While retaining the words of that little voice, try changing the direction from which it comes. Put it in front or behind, or right or left. Change the tone of voice, give voice to your favorite actor or actress (e) of the sexiest person you know, or opposite the most ridiculous voice (Donald Duck and Sylvester the cat for example).

When NLP practitioner course you discover all these techniques and many others.

Easy all this? It is true, and what power!

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The power of imagination

The imagination of man is boundless. There has only to look around us to be convinced: houses, cars, computers, trains, satellites, etc. ...
Is it limited to some highly skilled individuals? In some geniuses?
Or did we all have access?

Some geniuses and imagination

Albert Einstein once said " imagination is more important than knowledge . It is thanks to his fantastic imagination, Einstein was able to lay the foundations for his famous equation, because one day he looked at a clock and he imagined journey to the end of a light ray.
In his imagination, he wondered how the clock would behave if it would advance more slowly, or stop or even turn it upside down.
He has built his whole theory into mental images, even before they can transcribe and write mathematical formulas in the book that we know.

Nikola Tesla, a contemporary of Einstein, is less known to the general public, and yet he has many inventions that seem natural today. He gave us some types of electric motors and is a pioneer in the field of radio waves (We now use every day with our cell phones and computers our WiFi).
Tesla was able to construct in his imagination overflowing machinery, motors and other devices. He made them undergo operational testing and was able to predict the wear parts as well as a good test ban.
Incredible imagination, is not it?

Better known, even by very small, Walt Disney was at once a great dreamer, and a shrewd businessman.
Robert Dilts, one of the first students of the two founders of NLP, studied what made Walt Disney succeeds both in an area where no one believed: the cartoon.
Disney had included imaginative and critical thinking did not always mix. Also, it was sometimes the perfect dreamy, like a little child who knows that anything is possible and has no limits.
At other times, he presented himself to his team as the director, who sailed the boat, which carries the dreams of the dreamer.
And other times, he was critical, he who does the accounts and controls the direction of the boat, find the shortcuts.

We all have imagination
Studying Disney, Robert Dilts has created a protocol that you learn during training NLP practitioner and strategy called the Walt Disney .

That strategy allows us this NLP?
It is used to clarify a project, something that "we would do well, but ..."
And there the dreamer in all of us can then unleash the power of his imagination to take us towards what we really want.
I will elaborate shortly on the strategy of Walt Disney, because she deserves more than these few lines.

A little exercise you can do yourself
Oh, not for you ... But perhaps you'll want to do the test with a friend who "would love to go around the world, but ..." Ask
agreed to make a little game and ask questions like:
- And if you had no limits of time, money?
- And if you were a bird?
- And if you won the lottery?
- What if ...
course, the grumpy will reply "Yeah, but I'm not a bird ..." Remind him it's just a game, like when we were children, and that there was no limit to our imagination.
You do not believe me? Try to pretend ... In

NLP, we call it -frame as if .

Marcel Pagnol wrote: "Everyone knew it was impossible. There came a fool who did not know who did it"

limitations that we encounter in our lives, are our own limits ... Want to overcome?